Technology
Technology can be used to simplify the process, monitor improvement, and test a player’s skills. Alana believes in game development and measuring progress, which is exactly how she uses technology in her lessons.
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Video Analysis
Experienced golfers know and sense the difference between “feel” and “real”. Video analysis is used to show a player what they are doing well and what they need to focus on to improve. Every student receives a voice over lesson and drills they can incorporate into their practice. As a player progresses through their program it is fun to use video analysis to monitor and show improvement over a period of time.
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Trackman
The Trackman launch monitor is a premier feedback tool that is a crucial part of game planning. Alana uses Trackman in her lessons as a way of monitoring changes, identifying improvement, and testing skills. The use of the launch monitory also helps Alana identify the difference between a swing or an equipment issue. Using the proper equipment is critical to maximizing potential! Trackman’s testing center helps identify strengths and weaknesses while measuring a players’ progress as they practice and complete their program.
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Boditrak
Alana uses the Boditrak pressure mat as a way of checking balance in setup and during the swing. Sometimes a player swing flaws can be fixed by using the Boditrak and focusing on balance and pressure shifts throughout the swing. The Boditrak identifies whether a player is on their heels or toes, or their pressure is too much left or right, which causes compensations in the swing. Using the Boditrak regularly throughout a player’s program is a great way to keep balance in check.
![](https://alanaswaingolf.com/wp-content/uploads/2019/03/tech-swing.jpg)
Swing Catalyst Force Plates
Although Forces Plates may sound intimidating, Alana is able to identify how a player uses the ground to create power in their swing. Players who are searching for more distance as a way of lowering scores will use the Swing Catalyst in their program to see if they have any power leaks in their swing. It is a great tool for identifying swing sequence issues; making it possible to see if the body is moving laterally, rotationally, and vertically at the proper time.
![](https://alanaswaingolf.com/wp-content/uploads/2019/03/tech-sam.jpg)
Sam Putt Lab
The Sam Putt Lab gives Alana an inside look at a player putting stroke. Identifying a player’s path/face relationship, ability to aim the putter and start the ball on their intended line, and having a consistent tempo are all necessary for consistent putting. The Sam Putt Lab is also used as a practice and testing tool. Perfect for measuring progress!